Who has time to faff around with peeling and chopping fruit? Save time (and nutrients) and buy frozen bags of berries to blitz into a 2 minute smoothie bowl whenever you’re in need of a vitamin boost. An excellent addition to breakfast, as a snack or a healthy dessert.
2 Minute Smoothie Bowl
- 150ml fat free Greek yogurt (make your own Greek yogurt)
- 50g frozen blueberries and strawberries (or whatever berries you have)
- Add ingredients to blender and blitz for 30 seconds.
- Sprinkle on your favourtie toppings (see below for ideas)
- Chia Seeds
- Cacao Nibs
- Milled Lineeds
- Bee Pollen
- Goji Berries
- Nut Butters