Who has time to faff around with peeling and chopping fruit? Save time (and nutrients) and buy frozen bags of berries to blitz into a 2 minute smoothie bowl whenever you’re in need of a vitamin boost. An excellent addition to breakfast, as a snack or a healthy dessert.
2 Minute Smoothie Bowl
- 150ml fat free Greek yogurt (make your own Greek yogurt)
- 50g frozen blueberries and strawberries (or whatever berries you have)
- Add ingredients to blender and blitz for 30 seconds.
- Sprinkle on your favourtie toppings (see below for ideas)
Topping ideas
- Chia Seeds
- Cacao Nibs
- Raspberries
- Blueberries
- Milled Lineeds
- Bee Pollen
- Museli
- Strawberries
- Goji Berries
- Nuts
- Seeds
- Nut Butters
Hi I'm Danni. I love to cook healthy recipes from scratch using unprocessed, whole ingredients sourced from local independents.
Oh, I usually desire to eat something late in the night ( must be midnight snack attack)! This bowl is good for me:)
I have been preparing an oat`s porridge or cooked millet with dark chocolate on toping, so I might try also it 🙂